Showing posts with label young living essential oils. Show all posts
Showing posts with label young living essential oils. Show all posts

Thursday, January 1, 2015

Out with the Old, In with the New

Sadly, the very popular cleaning products that we've come to know, trust and sometimes love contain synthetic chemicals that have been linked to:

Cancer, Parkinson's, ADHD, Allergies, Asthma, Contact Dermatitis, Migraines, Depression, Reduced Fertility, Birth Defects, Headaches, Respiratory disorders, Dizziness, Lymphoma, Leukemia, Tumors, Pollution, etc.

These synthetic chemicals are toxic to children, pets, our water supply, our ecosystem.

In starting a new year, we could place these unhealthy, unnecessary products in a box and store away from the home. Please recycle them at your local recycling center on Hazardous Waste day.

Out with the Old:
* All
* Tide
* Ajax
* Tilex
* Lysol
* Glade
* Bleach
* Comet
* Windex
* Febreze

* Perfume
* Dryer sheets
* Simple green
* Clorox wipes
* Fragrant candles
In with the New!

* Ecos laundry detergent
* Dr. Bronner's Castile soap
* White Distilled Vinegar
* Thieves household concentrate
* Seventh Generation dish soap
* Baking soda (alum-free preferred)

* Arm & Hammer Super Washing soda
* Essential Oils (Pine, Lemon, Tea Tree, Purification eo blend, Citrus Fresh eo blend, Christmas Spirit eo blend)

To learn more about cleaning without synthetic chemicals, please visit the Home Green Home page of my website.

Wednesday, December 10, 2014

Recipes: Essential Oil Blending Holiday Open House

Creating Essential Oil gifts for family and friends is a very special process because it involves the heart AND our sense of smell - a sense that is unique to each of us.

The gifts that that were created today were magical, personal - and smelled just amazing! Here is just a small sample of the amazing gifts that were created today.
LAURA'S BLENDSBody Scrub 8 oz glass jar filled with sea and epsom salts, raw, organic sugar, jojoba
5 drops of Grapefruit
5 drops of Lavender
5 drops of Lemon
5 drops of Lemongrass

Blend for a friend with Restless Leg2 oz jar filled with Unscented Aromalotion
10 drops of Lavender
10 drops of Cypress
7 drops of Cedarwood
5 drops of Marjoram
5 drops of Tangerine

ANNE'S BLENDS
Hand Sanitizer for Natural Protection from Cooties
2 oz snap top filled with pure aloe vera gel
4 drops of Cinnamon
4 drops of Orange
4 drops of Clove

Salve for Cold, Flu, Congestion, Winter Blues
2 oz natural salve made with local beeswax, coconut oil, cocoa butter and jojoba
6 drops of Balsam Fir
5 drops of Thyme ct thymol
9 drops of Grapefruit
7 drops of Peppermint
8 drops of Eucalyptus radiata

CATHY'S BLENDSBody Scrub
8 oz jar filled with sea and epsom salts, raw, organic sugar, jojoba

6 drops of Grapefruit
6 drops of Tangerine
6 drops of Ginger

Salve for Cold, Flu, Congestion, Winter Blues2 oz natural salve made with local beeswax, coconut oil, cocoa butter and jojoba
7 drops of Lemon
7 drops of Orange
6 drops of Peppermint
4 drops of Melaleuca alternifolia
7 drops of Eucalyptus globulus

HANNAH & ELLIOT'S BLEND
Morning Shower Gel for Dad

2 oz Dr. Bronner's castile soap baby mild
3 drops of Peppermint
8 drops of Siberian Fir
5 drops of Lemon

ANN'S BLENDSSalve2 oz natural salve made with local beeswax, coconut oil, cocoa butter and jojoba
4 drops of Lavender
3 drops of Jasmine
3 drops of Cinnamon
2 drops of Clove

Salve2 oz natural salve made with local beeswax, coconut oil, cocoa butter and jojoba
5 drops of Ginger
5 drops of Lemon
5 drops of Vanilla absolute

Body Massage Oil / Natural Perfume 2 oz glass dropper jar filled with jojoba 5 drops of Bergamot
6 drops of Frankincense
3 drops of Lavender
3 drops of Vintage Patchouli
4 drops of Sandalwood

PATTY'S BLENDBody Scrub
8 oz jar filled with sea and epsom salts, raw, organic sugar, jojoba

10 drops of Vanilla absolute
5 drops of Orange

Wednesday, December 3, 2014

Easy, Healthy Morning Smoothie

Blending up a healthy smoothie takes less than 5 minutes.

Drinking smoothies in the morning fill me up and inspire healthy choices the rest of the day.

Here are some healthy ingredients to have on hand. Take a few extra minutes one day a week to cut fruit so you're ready to go in the morning.

  • Almond Butter
  • Almond Milk or Rice Milk
  • Bananas (organic)
  • Blueberries (fresh or frozen organic)
  • Cocoa Powder (pure, organic)
  • Ground Flax Seed
  • Kiwi
  • Mango
  • NingXia Red (or Chinese wolfberries) (Young Living)
  • Pineapple
  • Raspberries (fresh or frozen organic)
  • Strawberries (fresh or frozen organic)
  • Water (purified)
  • Yogurt (plain, organic)
What's in your morning smoothie? I'd love to read your recipe. Comment and share your recipe here.

Wednesday, October 29, 2014

Thieves for Fall

Fall is the perfect time of year to create a medicine cabinet with products, which Support the immune system, Reduce fever, Calm coughs and Inhibit bacteria and virus, Naturally.

Essential Oils are on the top of my list when it comes to creating a natural medicine cabinet and Thieves - an essential oil blend - is one that I personally include.

Thieves contains 5 Essential Oils:
1.  Clove (Syzygium aromaticum):
numbs pain, is an Antioxidant, Anti-infectious, Antiviral, Bactericidal and Warming

2.  Lemon (Citrus limon):
Anti-infectious, Antiseptic, Antiviral and an Immune stimulant

3.  Cinnamon (Cinnamomum verum):
Antibacterial, Antiviral and an Antioxidant

4.  Eucalyptus radiata:

Antimicrobial, Antiseptic, Antiviral, Bactericidal, a Decongestant and Expectorant, Mucolytic

5.  Rosemary (Rosmarinus officinalis ct 1,8 cineol):
Antiviral, Decongestant, Expectorant and Warming

Suggested Safe Use:
  • For children 1 - 5 years:  Blend 5 drops of Thieves in 1 ounce of all-natural lotion or carrier oil. Shake well before using. Massage well along the spine and feet.
  • For adults:  Blend 15 - 18 drops of Thieves in 1 ounce of all-natural lotion or carrier oil. Shake well before using. Massage well along chest, spine and feet; gently inhale vapors.
  • Diffusing in a cold-air Diffuser: Place 20 - 30 Total drops of Thieves essential oil blend in a cold-air diffuser.  Using a timer, set the timer to diffuse for 10 - 15 minutes on the hour every hour
Essential Oil Safety
  • Avoid direct eye contact and contact with mucous membranes
  • In the event of eye contact or contact with mucous membranes, flush with carrier oil
  • Store Essential Oils out of reach of children and pets
  • Store Essential Oils in cool, dark place - away from heat and light
What are Carrier Oils?
They are fatty oils, which help dilute Essential Oils, deliver them throughout the body, as well as protect and nourish skin.Some examples are:  jojoba, sweet almond oil, castor oil, grape seed oil, etc.

Resources