Saturday, November 21, 2009

All My Bags are Packed...

Packing bags for a trip is stressful enough and then to decide what you can put in that tiny ziploc baggie is another trick. With each trip I take, I do get smarter about how much I pack, and what I bring on board with me.

Here are some things that I really appreciate when I'm away from home so I always make sure they're always in that ziploc baggie or carry-on when I travel.

A few bags of herbal tea: simply ask the flight attendant for a cup of hot water.

Thieves Hard Lozenges: these are really amazing at relieving a sore throat and calming a cough. They also offer natural protection from airport cooties and help reduce sinus congestion.

Thieves Spray: This is such a convenient travel necessity - just spritz on hands or in the air to help kill virus. Because it contains Lemon essential oil, it boosts the immune system, too!

Peppermint essential oil: inhale Peppermint and experience relief from sinus pressure and head congestion. It also helps to calm upset belly or nausea associated with travel.

Lavender essential oil: as a nervous system sedative, it is great at calming, facilitating sleep and relaxing muscles. Massage 1 drop on the back of the neck and inhale a few times before settling in.

Healthy Travel Snacks (all preferably Organic)

  • Almonds
  • Apple
  • Banana
  • Cashews
  • Celery or carrots
  • Dark chocolate covered almonds or ginger
  • Figs
  • Walnuts
  • Whole grain bread or crackers with hummus or Almond Butter
I also pack an eye mask (this does wonders for tuning things out and getting some true sleep), a fleece blanket, which can be used as a pillow and relaxing music (Deva Premal, David Darling, Enya, Riley Lee).

I would love to hear what essential oils and healthy snacks you pack when you travel. Email me at organicaj@yahoo.com

Click HERE if you would like to order any of the products mentioned above.

Sunday, November 15, 2009

I Haven't Got Time for Pain Meds

FDA admits that all Anti Inflammatories (Vioxx, Bextra, Celebrex, Aleve or Naprosyn, Aspirin, Ibuprofen) May Kill You (lead to an increased risk of cardiovascular problems), USA Today December 23, 2004; USA Today December 20, 2004

Vioxx and Celebrex May Affect Kidneys, Annals of Internal Medicine 2000;133:1-9

Painkillers Increase Risk of Miscarriage, British Medical Journal August 16, 2003

NSAIDs Up Risk of 2nd Bout of Heart Failure, Archives of Internal Medicine February 11, 2002;162:265-270

How Vioxx and Celebrex Increase Your Risk of Heart Attack, Science April 19, 2002;296:539-541

Vioxx and Celebrex Overprescribed to Millions of Americans, Archives of Internal Medicine January 24, 2005;165(2):171-7

Advil and Aleve May Make Blood Pressure Rise, Archives of Internal Medicine. October 28, 2002;162:2204-2208

Aspirin & Ibuprofen Can Increase Your Breast Cancer Risk by 50%, Journal of the National Cancer Institute June 1, 2005, Vol. 97, No. 11: 805-812

Tylenol Most Common Cause of Liver Failure, Hepatology December 2005

Aspirin and Tylenol suppress body's ability to produce antibodies to destroy cold virus, Journal of Infectious Disease, December, 1990

Taking > 1 tablet a day of Tylenol or 1,000 tablets over extended period doubles risk of kidney damage, New England Journal of Medicine, 1994

Tylenol May Cause Asthma, European Respiratory Journal November, 2000; 16:1-7 and British Medical Journal November 11, 2000;321:1178A

Tylenol Even at a Recommended Dose Can Harm Your Liver, Journal of the American Medical Association July 5, 2006, Vol. 296, No. 1: 87-93; Yahoo News July 4, 2006; Los Angeles Times July 5, 2006

Monday, October 12, 2009

Behind the Label: Flu Shot

Before administering a flu shot, most medical practitioners do not follow the protocol that they are instructed to of reviewing the patient's current health and history as well as the pertinent information found behind the flu shot label (package insert).

For that reason, I believe it is crucial to educate myself by reading package inserts (information provided by the manufacturer) before making a decision about any shot.

You can click
HERE to read the package inserts for the flu shots approved by the FDA.

Below, you will see behind the label of just one flu shot (Fluarix) currently administered: its dirty, toxic ingredients and its long list of documented, unhealthy side effects.


FLUARIX Influenza Virus Vaccine contains:

  • Formaldehyde
  • Sodium chloride
  • Polysorbate 80
  • Hydrocortisone
  • Gentamicin
  • chick eggs
  • Sodium deoxycholate
Adverse Reactions:
  • abdominal pain
  • allergic asthma
  • angioedema
  • angioneurotic edema
  • arthralgias
  • asthenia
  • asthma
  • autoimmune hemolytic anemia
  • brachial plexus neuropathy
  • bronchospasm
  • chest pain
  • chills
  • conjunctivitis
  • convulsions
  • cough
  • DEATH
  • diarrhea
  • dizziness
  • dysmenorrhea
  • dyspnea
  • encephalomelitis
  • encephalopathy
  • erythema
  • eye pain
  • eye swelling
  • eyelid swelling
  • facial palsy
  • facial paresis
  • facial swelling
  • fatigue
  • Guillan-Barre Syndrome
  • headache
  • Henoch-Schonlein purpura
  • hives
  • hypoesthesia
  • injection site reaction/abscess/cellulitis
  • lymphadenopathy
  • malaise
  • mouth swelling
  • muscle aches
  • myelitis
  • nasal congestion
  • nasopharyngitis
  • nausea
  • neuritis
  • neuropathy
  • optic neuritis/neuropathy
  • pain in extremity
  • partial facial paralysis
  • paresthesia
  • pharyngitis
  • pneumonia
  • pruritus
  • rash
  • respiratory distress
  • rhinitis
  • shivering
  • shock
  • Stevens-Johnson syndrome
  • stridor
  • sweating
  • tachycardia
  • throat swelling
  • thrombocytopenia
  • tongue swelling
  • tonsillitis
  • urticaria
  • vasculitis
  • vertigo
  • vomiting
Source: Influenza Virus Vaccine Fluarix 2009-2010 Formula PRESCRIBING INFORMATION

MORE
Before receiving a flu shot, demand that your current health status as well as your medical and vaccine history be reviewed to determine sensitivity and to understand any previous adverse reactions, signs or symptoms.

PLEASE
read the package insert of any shot or pharmaceutical you choose to take.

Truth about the Flu Shot

Jane Burgermeister's investigation Swine Flu "pandemic"


Click HERE to learn more about Formaldehyde.

Click HERE to see how Mercury Causes Brain Neuron Degeneration.

Feedback

October 12, 2009
Monday last week, I began feeling achy and by the time I was driving home I was achy and feverish. I made dinner for the family and was in bed by 7:30 with a full blown illness. I was unable to get up in the morning to go to work (this has only happened one other time in the past 10 years). I called the doctor to get an appointment and slept the rest of the day until my appointment. Feverish, achy and overall, out of it. My 2 pm doctor's appointment resulted in a diagnosis of the influenza and home I went. Amy Jane offered to make me a special blend which I began applying to chest and feet that night (along with the echinacea tea). I also applied Oregano (essential oil) to my feet. The next day, I was coughing up bloody phlegm so I visited the doctor again. This time, the chest xray revealed pneumonia. I was sent home with a prescription with antibiotics. I continued to use the essential oil blend and Oregano (essential oil) Amy Jane provided! Friday the family had plans to travel to a rustic retreat in Vermont. The doctor, on Tuesday, implied I would most likely not be feeling well enough. However, by Thursday, I was feeling much better. Still a bit tired, but no fever or aches. Our family was able to take our vacation and all the while I continued to use the essential oil blend and Oregano. No one, not even me, believed that on Wed. I had been diagnosed with pneumonia. I felt good. I am sure I would not have had such a speedy recovery without the oils. Thanks Amy!
Hannah from Canandaigua

October 1, 2009
Amy Jane, Wow! I loved the workshop (Home Green Home). I clean homes for a living and thought I was doing a good job of green cleaning for my clients. Now, because of your workshop I can do the best job possible. The print-outs of commonly used cleaners is a real eye-opener. Your workshops are going to help a lot of people feel better. I know that I personally have improved health from using Thieves and white vinegar,and some of my clients have told me - I know Kathy has been here because when I open my door the house smells so good! Thanks so much for helping me to share this info with others.I am a distributor with Young Living and because of this workshop, I will be able to help others understand more potential benefits than I would have without your help. Thank you from the bottom of my heart!!!
Kathy from Palmyra

September 20, 2009
Dear Amy - Thank you for sharing your wisdom and joy on the subject of aromatherapy, health and eco-living.
I think your format is excellent, informative, thorough and fun in a really nice, relaxed and supportive atmosphere. You are an awesome “blend”. :)
KC from Naples, NY

September 16, 2009
I have yet another great use for Thieves Household Cleaner concentrate: I dilute Thieves (Household Cleaner) with distilled water and use it to clean my diamond ring. I soak the ring for about 5 minutes, then use one of my old (good way to recycle your used toothbrushes) toothbrushes to gently brush all surfaces of the ring, rinse with plain water, then dry with a soft cloth. It will really sparkle!!!
May from Victor, NY

I love the new Young Living roll-on, "Deep Relief". I have given a number of them to friends & family who have pain complaints and they say they have good results. My most recent benefit was when I woke up one morning with a terrible stiff neck. I rolled deep relief on the area, then massaged it in a little bit. Literally within 5 minutes i had relief from the pain! I love it!
May from Victor, NY

September 12, 2009
Hi Amy, I feel like the information you have provided is changing our way of life. It's wonderful. I have been using essential oils exclusively to treat any colds the girls catch, usually Peppermint and Eucalyptus. I diffuse Thieves and Lemon often and believe it is helping to prevent a lot of illness for my family.
Danielle from Henrietta, NY


September 5, 2009
Hi Amy Jane - have been meaning to email you for several days. The blend you made up for me has really helped. Bruises usually take weeks to go away on me (low platelets) - and that's a long time to have one whole half of your face purple. I'd say it's more than half gone already. Thanks so much :)
Ginny from Naples, NY

July 22, 2009
The Face and Body Butter is AWESOME! Thanks again!
Emily from Canandaigua, NY

By the way, the body butter is AWESOME! Thanks again!
July 19, 2009
I love my blends!
Kathy from Penn Yan, NY

July 18, 2009
I used the Thieves household cleaner this morning and was very happy with it. Thanks for making it up for me. I am continuing to feel better and still love my oils.
Pat from Tarpon Springs, FL

July 15, 2009
It's been a joy to have you at the Market. I've received very positive feedback and hope you have enjoyed your days at the Market.
Maria from Geneva Farmers Market, Geneva, NY

July 15, 2009
Hi Amy Jane, I want to tell you that I did sleep better last night and appear to be breathing better. Thanks for yesterday. You are a treasure. And I do hope to see you again. Bisous,
Pat from Tarpon Springs, FL

July 13, 2009
I met you at the yoga retreat in Victor a couple of weeks ago. What a lovely foot soaking experience that was!! Since then I took your advice and mixed some peppermint oil in with my Arnica and I think it is helping my thumbs. (must knit!!)
Melanie from Victor, NY

July 10, 2009
I used Organica Jane's "I Haven't Got time for the Pain" essential oil blend. I have arthritis from laying carpet and had pain in my knee for 10 - 12 years. I now do not need my brace and the pain has decreased finally. Thank you.
Richard from Newark, NY

July 7, 2009
Here's a testimonial about the effects the oils had on Pueblo (our dog):

Our black lab Pueblo developed diarrhea and was throwing up a few weeks ago and was also not eating. After a $500 trip to the vet, they gave us a list of possible things she could have and prescribed antibiotics for her. For the next 4 days she took her meds and her condition gradually cleared up and she eventually started eating normally. Well, low and behold the condition returned the other day and so I read in my Essential Oils Desk Reference about how to apply oils to animals and recommended oils for diarrhea. I didn't have Di-Gize or Thieves but I did have Fennel, Lavender, Lemon, and Peppermint (Lavender just for calming purposes). I mixed 1 drop of each with about a teaspoon of olive oil and applied the mixture to the bottoms of her paws. I did this twice the first day and the next day her appetite was back and the diarrhea and vomiting had stopped. If only I had tried that the first time around I'd have $500 to invest in more oils!!! YAY - I love my oils!!!
Wendy from Fort Collins, CO

June 27, 2009
U are amazing!!!!!! Thank you so much! Again, Thank you for an incredible experience! Can't wait to share it with the world! with love, light and gratitude.
Sabrina from Los Angeles, CA

June 19, 2009
Hi Amy, thank you for all the tips. You are an amazing resource!
Nicki from New York state

June 10, 2009
The Face and Body Butter is fantastic - I have been using it since I purchased from you at Caroline's - its the best - I never have to use any other lotions and for me that is amazing.
Karen from Clifton Springs, NY

June 7, 2009
I love the results that I've had from using Organica Jane's Body Butter! I live in Colorado and not only am I exposed to a lot of sun, but it's also stronger because of our elevation. I've always had a lot of freckles and now that I'm older they're looking more like liver spots! After using the Body Butter I've noticed the larger spots have decreased in size, plus it's helping to keep my wrinkles at bay! Now that I'm nearing 40, I'm taking especially good care of my skin. By using a good sunscreen and cleanser along with Amy's Body Butter, I think I'll be able to manage turning 40 okay :o)
Wendy from Fort Collins, CO

June 6, 2009
I'm using all the oils and suggestions you gave me - and each day is better.
Ginny from Naples, NY

June 5, 2009
I am just LOVING cleaning my house with Thieves and making small but meaningful changes around my home!!
Linda from Rochester, NY

May 28, 2009
Hi Amy-Eleanor just loves her blend and shares it with her daddy. Madeline had a friend over yesterday and they washed their face and hands with her soap blend...really cute!! They just thought the world of you too! Thank you so much for your time and expertise!! We all love the inhaler too. I adore my spray!
Linda from Rochester, NY

May 26, 2009
I have used the Peppermnt oil a few times, to heal ailments....with success. Dan has used the inhaler we made and I did make one for my other son, at his request!!! Thank you so much for your time and books!!
Jill from Victor

April 30, 2009
Amy Jane, Thank you for the recipe! It has keep me off the pain meds. Thanks again- you are an ANGEL!!
Kathleen from New York state

April 28, 2009
That Face and Body Butter is fantastic - I wash with my "special" oil, then put the butter on!!! WOW I don't need anything else - this is the best!!
Karen from Clifton Springs

April 28, 2009
I think the workshop was eye-opening and since that time I have changed most of my cleaning products. I previously was using Thieves household cleaner regularly as well as the Lemon essential oil/vinegar mixture for windows, but the most important change is eliminating Scrubbing Bubbles and Lysol Toilet Bowl Cleaner. I now use baking soda (or Borax) and Thieves. Scrubbing Bubbles makes Kevin sick so he never could help clean the bathroom and now he can. Hurray!!!
Jill from Victor, NY

April 28, 2009
Dear Amy--Your class was inspiring and eye-opening to say the least. You have done the research for us and provided many facts that have been actually hidden from consumers about the products we use on a daily basis. We know about getting things in eyes or ingesting obviously poisonous substances. But who knew that just having a bottle of something would allow the toxins in that product to permeate the atmosphere in our homes just by sitting there on a shelf? And who knew that these breathed-in toxins find a place to lurk in our very own fat cells? It's maddening to realize that companies are not required to label every single item in their products, so there are ingredients that we are not aware of. And we often don't even pay attention or realize the danger of the substances that ARE on the label because we have bought into the beautiful presentation of some products as being "natural" or "green" and therefore safe. So many ingredients that ARE mentioned can be just as dangerous to our health as the ones that have been covered up! And you taught us not to believe everything we see as truly safe just because it is advertised as such. I was shocked to find that good old-fashioned Ajax cleanser has ingredients that are proven to cause respiratory distress, allergies, lymphoma (blood cancer) and malignant tumors! And my favorite laundry detergent (that I don't buy as often since it is so expensive now) --TIDE--has ingredients that cause asthma, allergies, high blood pressure, liver damage, and even depression!

I have gone through the house and removed many bottles that have been on my shelves for years just in case I need them. NOt to mention that I have continually replaced the ones near the front. My cupboards suddenly have more room and I am so excited that I am doing something good for my home. I am thrilled knowing that Thieves (that smells so heavenly) is actually disinfecting my countertops better than bleach. It's hard to let go of the Tilex, but I tried the vinegar and salt/lemon on my bathtub--and it works!

I look forward to the next process of diffusing oils into the environment knowing that all molds and even their dead spores will be eliminated. I have been very interested in the idea of mold presences as causing allergies and other illnesses. I know that remediation teams go into buildings (particularly those built more airtight in the 1980s) and use harsh chemicals to rid the building of its "sick building syndrome" --but I did not realize that within weeks, those molds reinfest with a vengeance. It was so interesting, enlightening, -- and yes, inspiring of hope-- to know that the use of essential oils for only three days in the atmosphere of one of these "sick" environments cleared the area of all molds and spores and that when tested several weeks later, there was no evidence of regrowth. This is amazing! I can't wait to get started in my own home!

Thanks for your clarion call to our overly-advertised world to simplify and get back to basics and a more natural way. Your contribution to our education can improve the quality of our lives if we apply what you have taught us, and I'm sure you are actually saving lives. As people living in a modern society, let us not think ourselves so wise as to be foolish. Let's take care of what God has given to us...I have many changes to make...but I am excited and inspired!
Thanks Organica Jane!
Valerie from Farmington, New York

April 28, 2009
Home Green Home Workshop was an eye-opening lesson. A lot of good information that I will be implementing in my home. I have purchased Borax and my vinegar. I have already told a few members of my family and given them a solution of Thieves to use in their home. Thank you so much for all of the information.
Karen from Clifton Springs, NY

April 21, 2009
The girls and I LOVE LOVE LOVE the essential oil that you mixed for me. We rub it on our feet every night and it has helped in a few stressful situations. Take care,
Linda from Rochester

March 10, 2009
I used the oils faithfully on vacation. They helped on the plane and seemed to keep any germs away during the week. In fact, I am using the Thieves spray today as I feel a sore throat coming on.
Bonnie from Canandaigua, NY

February 15, 2009
Amy Jane, I met you last Saturday at Rio Tomatlan and bought the Thieves Household Cleaner. I have to admit that I bought it to be nice and was very skeptical. Well, we love it and would like to purchase the concentrate! Merci et a bientot,
Paul from Canandaigua

February 7, 2009
"I recently had my labrum, rotator cuff and bicep tendon repaired on January 20, 2009 and I was willing to try alternatives to pharmaceutical medicine to help the pain and speed up my recover process. I immediately gave NingXia Red Juice a try. On the third day after my surgery, I was completely off the pain medications! The swelling and the pain level reduced rapidly and continues to do so daily. I anticipate the day I am fully recovered so I can resume my active lifestyle use this new energy source to make me more efficient and productive in my daily living."
Nicholas G. Smith, Head Assistant Men's Basketball Coach, Regis College, Boston, Ma

January 15, 2009
Amy,
Thank you so much! I can't believe what a difference it made. I threw 2 bowls and some mugs last night and usually when I wedge the clay (like kneading bread) my hands and wrists ache. No aches and great control! I told everyone at class about you and took in some of your cards, and I told everyone that the website was a great resource and hopefully they will check it out.
Patty from Fairport, NY

January 6, 2009
Amy has boundless passion for teaching people about therapeutic-grade essential oils. She has truly found her calling in teaching people how to make lifestyle changes, and it shows in the workshops and classes she offers. For anyone interested in living a healthier life (and willing to make the changes necessary for that life), I strongly recommend contacting Amy. You'll be glad you did!
Rob from Canandaigua, NY

January 6, 2009
I love the Face and Body Butter! I am using it every day. Love,
Kathryn from Sodus, NY

December 19, 2008
I love the oils! There was something always missing in my life until I found these oils. What a wonderful olfactory experience with deep psychological benefits. By the way, I love the Mountain Mint and Meadow Mist deodorants! I have searched high and low for something natural like this. I used to get these horrible rashes from commercial deodorants. I have literally tried everything even in the health food stores. They all gave me this red, itchy rash. I even tried the organic deodorants and I would get a red rash also. I will be using Mountain Mint and Meadow Mist forever!
Namaste,
Greg from Fort Collins, CO

December 18, 2008

I love you and your new products! I tried them all. I especially love bath salts when I was aching all over. The new Raindrop in a Bottle. I have that rubbed up my spine everynight. Keep up the good work.
Jill from Clyde, NY

December 2, 2008
Amy - Thank you so much for continuing to educate me every day. I am fast becoming a firm believer in the power of oils. Bob and I have both had colds (congestion, sore throat, cough) for the past week and I have been managing the symptoms with Ninxga Red, RC, Thieves and your wonderful Respiratory blend that you made for me. My favorite is Thieves, honey and hot water, which we sip before bed. Mia is also becoming quite the oil queen. She requested the honey and hot water with Lemon oil, her favorite, and it is quite tasty too.
Janet from Baldwinsville, NY

November 25, 2008
Hi Amy, I just wanted to send you a quick email as a follow up to the use of the lotion. In the past couple weeks I have noticed a slight softening of my leg, meaning the fluid is moving more (a good thing!). Along with the use of the lotion, I have cut out all artificial sweetners and limited myself to 2 cups of coffee a week. Thank you!
Rachelle from New York City

October 29, 2008
I've had excellent results with my oil, I would say my symptoms are 90% relieved. I love the smell of it! I go to sleep smelling my hands after I've applied it. I named it "Good Evening" and that's a great name; it has meant lots of good evenings for me without the "rushy" feelings I used to have. I've almost convinced my friend to use a less toxic cleaning solution on the floor of the kennel. I now use a cup of white distilled vinegar, a cup of hydrogen peroxide, 5 drops Lemon essential oil, 5 drops Lavender essential oil, in 4 gallons of water.
Odette from Fabius, NY

October 9, 2008
I had such a fun time and also learned more. Thanks so much for doing this for us. Good day to you,
Anne from Bloomfield, NY

October 8, 2008
Thanks, Amy! Love the products!
Abby from Rochester, NY

September 24, 2008
I have a lot of muscle pain and Amy put together a muscle blend for me. The muscle blend did help relax my muscles but not at the level I had hoped for. Without me even asking she put together a new formula and gave it to me free of charge. The new formula worked better with my muscles and it meant a lot that she was truly concerned and followed up with me.

I also attended a "Say no to Botox" class which Amy taught. It was extremely informative, and we had the pleasure of creating our own unique essential oils lotion. I have since asked Amy to make me a new batch of the lotion. It smells amazing and has helped improve the condition of my skin. I know that whatever I purchase from her will be made from the highest quality ingredients and will be chemical-free. It is a great feeling to know that you are using products on your body that came from nature and not a laboratory.
Adrianna from Rochester, NY

August 28, 2008
Amy - I have replaced my Windex with your lemon oil recipe and I love it. I am using it all over the house, countertops, sinks, bathroom - yeah!!. Mia loves to help me clean and now I can feel good about her helping me and not worry that she is breathing in harsh chemicals. She practically cleaned the whole bathroom for me the other day. Thanks and please keep sending your wealth of information. I love it. Talk to you soon.
Janet from Baldwinsville, NY

July 30, 2008
your website is awesome!!! thank you for all you do,Amy. You're great!!!
Jackie from Castle Rock, CO

July 14, 2008
Amy, Before I was using Young Living Essential oils, I was taking two Celebrex 200mg. tablets a day for my arthritis. That was three or four years ago. I used Peppermint essential oil, neat, on the joints in my hands, hip and ankle two times a day for about six months. Thieves essential oil blend on my feet helped the process also. Now, I use the Peppermint essential oil when i feel a flare up coming, but now every day. I no longer take Celebrex or any other pain pills. I am forever grateful for that class I took at the high school many years ago. Panaway essential oil blend seems to work better on muscle pain, for me, each persons body reacts differently.
Fay from Canandaigua, NY

April 29, 2008
Amy: I just wanted to to write you to say thank you for your class ! I also appreciate very much the infomation that you have sent on about the salve/balm ingredients, hair "tonic" and etc. I really loved your class and I plan to see you at the May 22nd class at the Retreat House for you next one. The blend that I made in class: My husband and kids love the smell. My husband and daughter say that it smells like jellybeans to them. My son says that it reminds him of bubble gum. I have been using this salve on my husband and he says that it has been helping! My daughter on Sunday accidently kicked her foot into a solid wood rocking chair while at a friend's house. She told me that she was just swinging her foot back and forth and hit it. It looks like she has bruised the end of her 4th toe pretty badly and she was in pain. She asked me to put the salve on her toe (which I have done every day since and she covers her foot with a sock) and she is able to sleep. She says that the pain goes away when I put the salve on it. The salve gets alot of use in my house ! Thanks again for having this informative class and I will tell you that the salve smell has grown on me. I am quite pleased! Have a great day!
Lori from Rochester, NY

February 25, 2008
Hey Amy…
I just wanted to pass along some experiences I’ve had recently with Young Living’s essential oils. Feel free to pass them on.

Firstly, we have been doing some work to our house; we had the ceiling in 1 room painted, and then, we had our entire bedroom painted. The room that just had the ceiling painted smelled like paint for days; we couldn’t even go in the room and kept the door closed. It’s been probably a week and a half, and I can still faintly smell it. It was making us sick and I thought I had heard to mix essential oils with paint to cut the toxic odor. I found a recipe on-line and before the handyman started painting our room, I had him add 1/3 of a bottle of Orange essential oil to the paint. He painted the ceiling and by the next morning, there was no paint smell! I had him add it to the rest of the paint and we were back in our room in no time!

Secondly, I have this sweet little enamel-ware pan that I used to bake some fish in the other night. I sprayed some Pure Spray on it to keep the fish from sticking, but when I tried to clean it, I had a really hard time getting the pan fully clean and an SOS pad just scratched it up. So, I decided I would try soaking it in a little Thieves Household Cleaner. After maybe 15-30 minutes in a sink with warm water and ~1/4 c. of Thieves Household Cleaner, the pan cleaned up easily and all of the stuck-on grease came off. It saved my pan and I was really excited to see the oils/Young Living products in action! I love it!
Mindy from Williamson, NY

January 11, 2008
You did a great job! It is a breath of fresh air to here someone present the way you did it and I mean that. Not everyone including myself would of thought of that.
Jill from Clyde, NY

January 7, 2008
Hi Amy,
Just wanted to say again....YOU are AWESOME! So inspiring. I am referring to you as "The expert on Chemicals in our Environment." I feel so empowered to be able to say to people, "No more _____" The kids are even going to tell the grandparents no more artificially colored beverages. I swear that it always sends Thomas into a tail spin & you confirmed it for me. Thank you for all the time, energy & effort you put forth in making that presentation so compelling and fun for everyone. Everyone commented on how awesome of a meeting it was! It was your presentation that did it! You are truly a treasure, Amy. How blessed we are to have someone with such passion & caring in our lives! Love you,
Amy from Romulus, NY

January, 2008
Hi Amy, Happy New Year! I'm slowly making changes. I use essential oil cleansers almost exclusively now at home. I’m also diffusing oils regularly at home and love how fresh and clean my house smells when I walk in! Fondly,
Jean from Geneva, NY

December 2007
Hi Amy,
I have really enjoyed using essential oils for so many things this past year as well as learning about their individual uses. That is knowledge I am proud to have. I’ve used the oils for everything from cleaning, to skin care, to my dog’s skin problems, to cold relief for my husband, mother, and grandfather (as well as passing along NingXia Red and Thieves hard lozenges), for use in bath salts, body scrubs, and deodorants that I made myself (with your recipes), for weight loss & detox (Grapefruit essential oil in water w/a little agave), and to help with sleep and with my general well-being. It’s so much fun; thanks for helping to make essential oils so approachable as well as educational! Essential oils are a part of my every day life and I am glad I think to use them before anything else, especially synthetics and chemicals.
Mindy from Williamson

October 18, 2007
Hey Aim, I've been breaking out a lot lately. Anyway, I've been using the Young Living serum for acne (blend a few drops of the serum with the Young Living ART lotion) and it has been working great! Thought I'd pass that info along in case you know anyone who is looking for a good skin product for acne.
Wendy from Fort Collins, CO

August 23, 2007
You are the best. There are not enough people in the world that grab for the gusto, but you Amy Jane are one of those fabulous people. I Love you.
Bonita from Skaneateles, NY

June 29, 2007
I treated myself to a facial scrub & mask this morning. it was great!! I have to say my skin has a very nice glow! try it!

1 Tbs amazing grains
2 Tbs plain yogurt
2 drops sandalwood essential oil
2 drops rose essential oil

make a smooth paste, apply to face and gently rub over face, neck & shoulders (avoid eyes, of course). I was planning to leave on for only 10 min, but I was reading the lavender route guide and it ended up being 20 min!!! splash water on face, neck & shoulders to rinse off. apply YL toner & day moisturizer. very nice!!
May from Victor, NY

June 26, 2006
The Peppermint essential oil sure worked well. That is the fastest I have every gotten over a sinus headache. On the way home, pressure started to build again so I used it once more. I seemed to be alright after that. Thank you for the suggestion and going home to get it.
Michael from Denver, CO

Wednesday, September 30, 2009

Green is the new Pink

October is Breast Cancer Awareness month. In years past, Americans have spent millions on pink jewelry, pink clothes, pink electronics, even pink M&M's to raise awareness about breast cancer.

This year, I am hoping to raise awareness in a different way by providing you with some educational websites and a SPECIAL OFFER to reduce the risk in your home.

As you will learn from the websites noted below, there is overwhelming evidence that links cancer to the air we breathe, the food we eat, the water we drink, the products we use on our bodies AND the chemicals we use to clean our home.

To reduce the risk in our home, we do have the power to make different choices about the products that we use to clean our home. In the long run, our lungs and immune systems are happier - kids and pets get healthier, too.

***SPECIAL OFFER TO LOCAL RESIDENTS***
Turn in ALL of your commercial household cleaners to me and receive one Free 32-oz spray bottle of Thieves Household Cleaner!
(Special Offer valid October 1 thru October 27, 2009).

Examples of Commercial Household Cleaners
  • Ajax (known cancer-causing product)
  • Comet
  • Mr Clean
  • Lysol (registered pesticide)
  • Scrubing Bubbles
  • Tilex
  • Windex (toxic to kidneys, live and blood cells)

HOW TO USE THIEVES
HOUSEHOLD CLEANER
Thieves can be used in place of every household cleaner found in your home! Yes, it cleans glass, mirrors, counter tops, toilet seats, carpet, stains and your car.

Blend it with a little bit of baking soda for scouring action. And to clean hardwoods, just blend it with a small amount of olive oil.

WHAT IS THIEVES
Thieves Household Cleaner has received a Green Seal by the EPA and is an-essential oil based cleaner, containing Lemon, Clove, Rosemary, Eucalyptus radiata and Cinnamon. The naturally-occurring components found in the essential oils inhibit virus, bacteria, mold and smell wonderful!

Please contact me if you would like to pick up your Thieves Household cleaner and go Green instead of Pink this month.

Thank you Thank you.

Monday, September 28, 2009

Easy Fall Soup

Here's a recipe for an easy, healthy soup. You can get all of the ingredients from your local farm stand or farmers market.

Ingredients:
  • 5 - 8 red potatoes cubed (roasted in 450 degree oven with olive oil, sea salt, rosemary, thyme for 25 minutes)
  • 1 large onion chopped
  • 4 - 6 large cloves of garlic (or as many as you can stand) chopped
  • 6 small leeks chopped
  • 2 TB organic butter
  • 1 quart organic vegetable broth
  • 1 cup of raw or organic milk
  • Spices: nutmeg, cayenne, cumin, black pepper
  1. In large sauce pan, saute onion, garlic, and leeks in butter on low heat for about 10 - 15 minutes.
  2. Add vegetable broth, roasted potatoes, and organic milk; continue to simmer for about 15 minutes.
  3. Remove 1/2 of soup mixture and blend in blender till smooth. Add back to sauce pan.
  4. Add spices and simmer for 10 minutes.
Optional
  • Garnish with slivered almonds or pumpkin seeds or drizzle with maple syrup or bourbon :)
  • Serve with corn bread, whole grain bread

Monday, September 21, 2009

Clean, Bright, White and Sick?

Has your nose ever felt violated when you walk down the laundry detergent aisle of your local grocery store? Mine has.

It's truly disturbing how overloaded your nose becomes by all of those synthetic chemicals and fragrances.

But then there's all those pretty packages and catchy phrases. Have you ever looked beyond these enticing labels to read the ingredients?

If you have, you'll notice that they're not listed. That's because the EPA does not require manufacturers of household chemicals to do so.

You can find most ingredients on an MSDS (Material Safety Data Sheet).

Tide is one laundry product that was in our home when I was growing up and after reading its MSDS, I'm glad it's not in my home now.

Tide contains 4 chemicals (that are listed on the MSDS):
  1. Ethanol/SD Alcohol 40
  2. Monoethanolamine (MEA)
  3. Sodium borate decahydrate (borax)
  4. Sodium hydroxide
Monoethanolamine (MEA) is considered a possible Carcinogen. Source: Cosmetics Database.

Sodium hydroxide
is linked to Depression, Increased Blood Pressure, Allergies, Asthma, Liver Damage and Chronic Hepatitis. Source: Household Products Database.

The above-mentioned chemicals are similar in most commercial laundry products. These chemicals are not completely rinsed off clothes and linens in the washing machine; they are absorbed by our skin and inhaled.

These chemicals end up in our waterways creating hormone imbalance and other serious health concerns in aquatic life. They end up in our tap water supply and create hormone imbalance and make us sick.

Instead of products like Tide, All and Cheer, I use the following safer, natural products and ingredients for clean, bright and white laundry.

  • Thieves Household Cleaner, which contains essential oils of Cinnamon, Clove, Eucalyptus radiata, Rosemary and Lemon: removes stains, cleans and deodorizes laundry
  • Borax: great at removing stains and odors
  • White Vinegar: antibacterial, clears odors and softens laundry
  • Baking Soda: eliminates odors, cleans and softens laundry
  • Hydrogen Peroxide: removes stains
For more natural cleaning tips, CLICK HERE to download my Clean Green Cheat Sheet.

I have discovered many benefits to using safer, more natural products to do laundry.
  • Clothes get clean without those nasty perfumy chemically smells
  • Fish in my local stream are smiling
  • Everyone loves the way my clothes smell
  • I no longer suffer from chronic sinus infections
  • I save a lot of money, e.g., Borax is 71 cents per pound; Tide is 1.50 per pound

Learn More: Improve the Health of your Children and Pets - Learn how cleaning products are Affecting your health and ability to Lose Weight. Contact me today to schedule a Home Green Home workshop.

Please Beware: words like "Free and Clear" do not mean free and clear of anything. Most of these products contain similar disturbing chemicals, including fragrances and perfumes.